instructor and I love the name of it for a start: NoExcusesGym.com! We all know that you want to look your best for your big day, afterall you are going to be the centre of attention on the big day and you are also going to be looking at your wedding photos for years to come! So, you need to love them! But, losing weight and getting fit has to be done properly in order for it to be successful so it is great to be able to get advice from personal fitness instructors, particularly if like many women, you don't have enough room in your ever expanding budget to add a Personal Trainer!The blog is written by Personal Fitness Trainer and Aerobics Instructor Marcela who lives in Southern California. Marcel has many, many years experience in all manner of womens fitness and has been involved as a University Professor, Physical Education Teacher, Personal Trainer, Aerobic Instructor, Dance and Choreographer.
Her blog covers many issues of health, fitness and diet including muscle fitness, fitness for women, training, diet, muscle strenth, weight training, running, aerobics and workouts. There are also some really handy hints on things like squeezing exercise into your hectic schedule, Tips on getting fit to look good on the Beach - v.important for your Honeymoon snaps! As well as daily tips.
So, if you are determined not to pile on the pounds over the festive season, head on over to NoExcusesGym.com for some no-nonsense advice.
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